CBD is short for cannabidiol and is a compound found in hemp and marijuana. In fact, it is the second most common cannabinoid in marijuana after tetrahydrocannabinol (THC). However, CBD is not like THC since it is non-inebriating and does not make the user high. Also, CBD Oil makes individuals calm, unlike THC which contains psychoactive properties that aggravate anxiety in some people. Thus, CBD has quite a significant number of medical benefits and has become a popular treatment across the globe. One of the many conditions that can be relieved with CBD oil is anxiety. Many individuals suffer from anxiety issues like social anxiety, OCD, PTSD, and insomnia-induced anxiety.
Antidepressants which are usually prescribed to anxiety patients come with side effects like sleeplessness, psychological shortage, loss of coordination, hypersensitive response and many more. Many patients are now turning to CBD oil for their anxiety disorders.
How CBD Treats Anxiety
The endocannabinoid system comprises of cannabinoid receptors (CB1 and CB2) which interacts with our cells. CBD interacts and controls the CB2 receptors which are found in the immune system, making CBD oil effective for patients with physical and mental ailments. The same way, CBD works with CB1 receptors, which are mainly found in the brain to relieve anxiety.
There is evidence that it activates the CB1 receptors, which positively impact the GABA (gamma-aminobutyric corrosive) and glutamate levels, reducing anxiety. GABA transmits messages from one brain cell to another and advises the body to shut down. This quiets the sensory system and lessens anxiety. CBD activates the glutamate levels which leads to increased memory and cognition, thus reducing anxiety and controlling our emotions.
CBD also interacts with and activates neurotransmitters like serotonin and dopamine. Serotonin is a body chemical that plays a key role in your mental health. Having low serotonin levels could cause depression and anxiety in some people. The common antidepressant for low serotonin levels is selective serotonin reuptake inhibitors (SSRIs). However, some individuals are now considering CBD as a safer alternative treatment for anxiety management.
Research and Evidence
There are several studies that have shown the benefits of CBD for treating anxiety. According to the National Institute on Drug Abuse, CBD has shown potential benefits for generalized anxiety as it was able to reduce stress in animal studies. Other studies have also shown that CBD may help treat social anxiety disorder (SAD), post-traumatic stress disorder (PTSD) and insomnia-induced anxiety.
In a 2011 study regarding CBD effects on SAD, human subjects were given one of two drugs; oral dose of 400-milligram CBD or a placebo. The findings showed that those who took CBD experienced a large reduction in the anxiety levels.
However, in 2017, a comprehensive review of CBD studies and its effects on psychiatric disorders were found to be inconclusive. Although the authors say there is not enough evidence, they do note that it has positive results for anxiety.
How to Take CBD Oil
In recent years, the methods for administering CBD oil have developed exponentially. CBD oil for anxiety can be administered through swallowing, inhaling or applying topically. For inhaling, you need a vape pen where you place a few drops of CBD oil on the coils and inhale. Vaping CBD will make you feel the effects immediately since the lungs absorb the CBD.
Swallowing is easy, but it takes a bit longer for CBD to enter the bloodstream as it first passes through the digestive system. However, its effects last longer. There are various options for consuming CBD oil including; pills, tincture, sprays and edibles.
Are you suffering from any type of anxiety? CBD oil has been proven to be a safe and effective treatment for anxiety without the psychoactive properties. With the cannabis industry growing exponentially, there are a number of quality CBD oils that you can use to calm your anxiety without the potential side effects of conventional treatment.