Welcome to Childhood Anxiety Network!

We exist to help children see the beauty of the world, and we offer support to the troubled youth, so they can move forward with life happily and more confidently. We particularly help out in dealing with children anxiety to avoid it causing problem to the child’s future and to the social circles surrounding the sufferer.

Signs of Anxiety in Children

Both kids and adults can be prone to anxiety troubles. The only difference is that kids may not yet know how to understand and express their feelings. The usual common sign of anxiety is panic attack. Other signs can be vague and unclear. However, they can come in the form of physical symptoms such as muscle pain, stomachache, and fatigue. Signs also include extreme resistance or angry outbursts. If these subtle signs are persistent and extreme, anxiety disorder may be at play. If these are not treated during childhood, the problem may persist until these youngsters enter the adult stage.

Most Common Types of Childhood Anxiety

The following are some of the common types of anxiety among children:

Phobia – It’s one of the common types of anxiety. There are 5 categories of phobia: Environmental, Animal, Situational, Medical, and Other.

Separation Anxiety – Children usually don’t want to leave the haven of security when around their parents. Being separated from their caregivers can trigger their extreme anxiety which can be a problem should you have to leave them for whatever reason in the future.

Panic Attacks – When anxiety goes worse, it can lead to a panic attack. It involves symptoms like hyperventilation, racing heart, and emotional meltdowns.

General Anxiety Disorder – This happens when the child can’t help but worry all the time. The worries could come from the tiniest things in the realm of friendships, performance, family issues, safety, etc. The level of worry could go intense.

OCD or Obsessive-Compulsive Disorder – It manifests in many variations. It’s characterized by the presence of obsession or fear and ritualized attempts or compulsion to neutralize forms of danger.

Social Anxiety – This is when a child gets highly anxious when faced with performance or social situations. The main trigger is the fear or criticism or embarrassment. This problem is not only common among children but among people of all ages.

Network Blog

Foods to Avoid Ordering for Children to Reduce Stress

We often thought that stress only affects adults but even children can be exposed to it. In small amounts, stress can be good. But, the minor things that don’t stress out adults may be stressful to children. Stress can impact a child’s feelings of security and safety. Avoiding or cutting out these foods, not only in your child’s diet but also from yours, can contribute to stress reduction. So, on your next grocery shopping or home meal delivery, avoid buying these foods. Or you can go through Sun Basket Review & 50% off Coupon Code and decide the best for you. At a young age, ...
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What’s Wrong with Fat Shaming, Especially for Kids?

Fat shaming is a huge problem plaguing everyone around the world regardless of. According to the CoolSculpting in NJ, the number of children and adolescents suffering from obesity in the United States alone has more than tripled in the past forty years. Although several steps are being taken to combat this matter, it’s a fact that encouraging children to watch their weight is not as simple as outright telling them they’re fat and they should watch what they eat because it crosses the line into fat shaming. That said, here are a few reasons why fat shaming wrong, especially for children. Fat Shaming Gives Children ...
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How Children Can Benefit from Chiropractic Care

It is a child's basic right to receive the best healthcare that their caretakers can provide. From vitamins to regular checkups, children deserve to have all aspects of their health looked after and taken care of. According to Back and Body NYC, One of the many favors that you can do to ensure that your child is healthy is a visit to the chiropractor. Shed the old belief that only old people and injured folks visit the chiropractor. Along with the increase in the use of alternative methods of pain relief and health improvement, more and more people nowadays are seeking different ways of improving ...
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CBD Oil to Combat Anxiety

Using CBD Oil to Combat Anxiety

CBD is short for cannabidiol and is a compound found in hemp and marijuana. In fact, it is the second most common cannabinoid in marijuana after tetrahydrocannabinol (THC). However, CBD is not like THC since it is non-inebriating and does not make the user high. Also, CBD Oil makes individuals calm, unlike THC which contains psychoactive properties that aggravate anxiety in some people. Thus, CBD has quite a significant number of medical benefits and has become a popular treatment across the globe. One of the many conditions that can be relieved with CBD oil is anxiety. Many individuals suffer from anxiety issues like social anxiety, ...
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The Effects of Fragrance on Physical and Mental Health

For many years, people have been using certain scents to treat various conditions both mental and physical. In fact, smells that came from certain plants and flowers have relaxing and euphoric effects that can calm the mind and the body alike. Click here to know more ways that smell can affect one’s overall health. Sleep Problems Believe it or not, there are some scents that can help balance out your stress levels that cause sleep problems. In fact, Maryland University states that scientific evidence shows the significance of aromatherapy in helping with sleep disorders – particularly Lavender. Many people have sworn that Lavender has helped ...
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Dental Anxiety in Children

Effective Ways to Reduce Dental Anxiety in Children

Nowadays, children fearing their dentist is a common problem for all parents. It is so common that youngsters today only see their dentist when it is necessary. This dental anxiety is not good for them as it can result in underused dental care and poor oral health. It can also make things difficult for the dentist who is trying to help the child’s dental problems. Dental implants abroad and other procedure are not an easy feeling for the child. Fortunately, there are many effective ways that can be done to reduce dental anxiety among children. These are behavioral approach that is very much helpful in ...
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What is the Role of the Extended Family of an Anxious Child?

An anxious child’s extended family can play a crucial role in helping them deal with their issues. Be it aunts, uncles, grandparents, or other close relatives, the entire extended family can offer help and support. Here are ways the extended family can aid a child who is suffering from anxiety. Avoid Judgmental Comments The easiest thing the extended family can do is to avoid comments that are negative or critical. The child’s stress can just get worse if he is constantly exposed to negativity and a disapproving environment. Set a relaxed and non-threatening environment for the child by focusing on the positive and reassuring things ...
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The Effects of Anxiety on Relationships

When a child encounters serious anxiety problems, their well-being is not the only one that is affected; even their social relationships are also hampered. Their feelings and the symptoms of their condition can be felt by all the people that surround them. Here are the main people that are affected when a child is anxious: Parents: A child’s anxiety also leads to a parent’s anxiety. Parents may end up blaming their parenting style for bringing about the child’s condition. Your worry and your child’s severe anxiety can be felt by other members of the family and can then affect the whole family dynamics and home ...
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The Relationship Between Anxiety and Anger

Have you or someone you know felt stressed, nervous, or overly worried or fixated about a certain perceived threat that it has somehow paralyzed you and covered you with fear? When we live in a state of constant stress, we are likely to get angry and irritable. Both children and adults are prone to this case of anxiety disorder, and this problem is prevalent and real. When recurring anxiety is left untreated, it can lead to consequences which include distressing anger. What are the things that trigger anger? Usually, anger sprouts from the feeling of being the victim of a perceived or real injustice. This ...
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